Symptoms and treatment of cervical osteochondrosis in the home

Cervical osteochondrosis is a common chronic disease that suffers intervertebral discs located in the neck.The main reasons why this happens is the aging of the body and the sedentary lifestyle.

Symptoms of the disease

The pathology has been developing for a long time, so its signs do not manifest themselves immediately.The first symptoms of cervical osteochondrosis can be detected when the space where the nerve roots and spinal arteries are located will become narrow enough to stop nutrients to enter the brain. Such symptoms include:

• Headache is regularly observed;
• dizziness;
• problems with the vestibular apparatus;
• neck pain;

Some medical reference books also distinguish the fourth stage, at which the collapse of the intervertebral discs arises.As a result of this process, the space formed is filled with connective tissue.

Operations

Some medicinal plants growing in our country do a good job.

• The roots of the sunflowers.After drying the roots, cut 200 grams into finely and pour 3 liters.water.After 30 minutes of boiling, suck the broth and drink it before going to bed.Eliminates salt deposits in the joints.
• Dandelion roots.Pour 1.5 liters of boiling water 100 grams of rifle roots.Cook for 15 minutes, protect - 1 hour, then strain several times and add the original amount of water.You should drink a decoction before eating.
• Simple ointment.Flour (20 grams), vinegar (20 ml), sunflower oil (100 ml) and mix the raw egg and peel in a cool place.After 2-3 days, remove the film formed.
• From ginger.Grind the ginger root (100 grams) and garlic (5 cloves), add oil (30 grams) and stir.Let it boil for a day.

The iron should be rubbed into those sections of the neck where the most pain is felt.It is advisable to do this before going to bed.If you find it difficult to fall asleep because of the smell of ointment, then add the essential oil to it.

How to treat cervical osteochondrosis at home

Symptoms and treatment of cervical osteochondrosis at home are performed under the supervision of a doctor.Cervical osteochondrosis is a pathology that affects the intervertebral discs in the cervical vertebrae.The most movable and maximally susceptible to the disease refers to C5, C6 and C7.

Medical indications

The pathology under consideration can cause complications such as periarthritis or cervical osteochondrosis.The appearance of shoulder pain shows the pinching of nerve roots in the 4th and 5 vertebrae.In the initial stage of the shoulder, osteochondrosis is manifested by pain in pain that occur at night.These pains gradually intensify, spread in the hands or neck.

The osteochondrosis of the shoulder can be cured with an integrated approach.The symptoms and treatment of each disease are constantly associated with each other.The main signs of osteochondrosis of the neck are divided into 2 groups:

1. Reflex - acute and acute neck pain, increasing during movement.These pains are also called bastards.
2. Koreshka - pain that occurs as a result of ahead of nerve endings.They manifest themselves in different areas of the body or in the internal organs.

Patients suffering from cervical osteochondrosis will experience urgent headaches that may spread to temporary lobes or eyeballs.It is possible to reduce visual acuity and dizziness, nausea, pressure.Irritation of the nerve plexus can cause the development of spinal artery syndrome.It can be wrongly defined as malfunctions of cerebral circulation, which are accompanied by dizziness.In cervical osteochondrosis there is a loss of orientation in combination with nausea or vomiting.Patients with cervical osteochondrosis have cardiac attacks.These manifestations of osteochondrosis occur with other signs, so they are easy to distinguish from the symptoms of diseases of the cardiovascular system.

What is Rooster Syndrome?

The disorders of the sensitivity and functions of the musculoskeletal system are manifested depending on the location of the cervical vertebrae with damaged nerve endings:

1. Atlanta (C1) - a partial absence or increase in sensitivity in the back of the head.
2. Axis (C2) - Pain in the back of the head and parietal region.
3. C3 - partial loss of sensitivity in the area of nerve roots or damage to speech and sensitivity of the tongue.
4. C4 - Sensitivity disorders or shoulder or scapula pain syndrome.Drops in the operation of the respiratory system and atraldgia (pain) in the liver area.
5. C5 - disorders or pain on the outside of the shoulder.
6. C6 - neck pain that is radiated on the shoulder blade and shoulders to the thumb.
7. C7 - The pain comes from the neck and spreads on the shoulder and forearm (to the index and the ring).
8. C8 - loss of sensitivity syndrome or pain from the forearm to the little finger.

Methods of therapy

Treatment of cervical osteochondrosis at home is quickly performed in several stages.First aid was provided first.For this it is recommended to take the following actions:

1. During the first 24 hours, ice can be applied to the affected area, but you should do so after consulting a doctor.In other cases, an inflamed area can be wrapped in a woolen scarf.
2. Sleep on hard surfaces.It is not recommended to go to the floor so that you do not catch up with the affected areas.
3. If the disease is localized in the cervical vertebra, it is necessary to fix the neck by applying cotton rubber.
4. You can take an analgesic before consulting the doctor.

Osteochondrosis of the neck is a serious disease and requires gradual symptomatic treatment. Outoochondrosis of cervical osteochondrosis is not mutually exclusive as they have the same orientation of action.The main goals of the house osteochondrosis therapy are:

1. Removal of pain.
2. Stimulating metabolism in the cervical vertebrae.
3. Extension of muscle tissues in the neck and shoulders.
4. Stabilization of the blood circulation of the brain.
5. Return of sensitivity and improvement of the mobility of the spine in the cervical region and upper limbs.
6. Elimination of negative emotions and sleep problems.

Drug therapy

How to treat cervical osteochondrosis of the house with medicines?Analgesic agents are used to eliminate pain and inflammatory processes.Chondroprotectors are used - medicines that suspend the destruction of cartilage tissue that contribute to its decree.Treatment of osteochondrosis of the cervical spine at home can be performed with the help of ointments and creams.The active substances that make up their composition are not as effective.This is due to the fact that they do not reach the affected area.However, they are not useless because during their use a massage is performed, which has a beneficial effect on the cervical vertebrae.The disease in question prescribes group B vitamins or complex effects.

Methods of therapy without medicine

Before treating osteochondrosis of the cervical spine with non -disorders, it is recommended that you consult a doctor.Such methods include:

• acupuncture;
• Hirudotherapy;
• physiotherapy procedures;
• The treatment complex of exercise;
• therapeutic massages;
• Manual therapy.

In some cases, the massage has a greater effect than medicines.It helps to relax the muscles, relieve pain, improve blood circulation and metabolic processes in the spine.In cervical osteochondrosis, the treatment of the house should be performed using a massage.The procedure should be performed with fingers.Massage rule: Movements must be smooth and slow, without applying force.Rubbing and caress should be done in the direction from the spine to the back of the head.With soft movements you can mix the side and posterior muscles of the neck.The procedure should be performed in a sitting position, placing the left foot on the right, placing the elbow of your hands on the knee.In this position, you can massage free hand movements for 10 minutes.How to do this, you can understand by watching the video above.

Acupuncture and gymnastics

It is recommended that you consult a doctor before treating osteochondrosis of the uterus.This procedure is performed at home using a specialized device (needle massager).Such devices use single or paired needles of plastic carpets.For convenience, they can be fixed on the cervical roller.They affect every day for 30 minutes.You can treat cervical osteochondrosis at home using special exercises.To do this, it is recommended to perform slow turns with the head 360 °, pressing the chin against the chest, bending the head back.When the patient performs exercises, the following muscle groups work:

• cervical;
• upper limbs;
• Lower limbs.

Each element of therapeutic gymnastics should be performed smoothly and measured, with interruptions for a few seconds.If the pain occurs during activity, it is recommended to stop gymnastics.How to cure cervical osteochondrosis at home using folklore drugs?Non -traditional medicine is the simplest and most convenient way to treat this pathology.One of the main advantages of this method is the lack of side effects.Hren's leaves act as an analgesic.It is necessary to apply them to the sore spot before going to bed or after waking up.Another effective treatment of cervical osteochondrosis at home includes grated potatoes mixed with honey.The substance is used for compresses 1-3 times a week.You can make compressed prints based on alcohol, vodka, propolis, aloe and mustard powder.It is recommended that you consult a doctor before using non -traditional medicine.

How to treat cervical osteochondrosis at home with gymnastics, diet, massage

Cervical osteochondrosis is associated with impaired metabolic processes in the neck, worsening muscle and vertebrae.To prevent the disease from developing, doctors recommend using a set of measures, including drug therapy, various exercises, nutritional correction, massage and physiotherapy.

How to cure cervical osteochondrosis at home exercises

The first thing to remember about the osteochondrosis of the cervical spine is the ban on any physical exertion of the neck during the period of exacerbation of the disease.Only when remission occurs is allowed to gradually include low amplitude exercises.As the load condition improves, you can increase.The average length of the set of exercises is 10 minutes.All movements should be made in the absence of pain.The soft and smooth muscle loads alternate with relaxation.It is recommended to repeat the gymnastic complex daily.The starting position for each exercise: Take the position of standing or sitting, the stand should be right.

The main group of exercises:

• Gradually lean on your right shoulder.Place the right palm on the left temple.Now the head slowly returns to a normal position, which provides a slight resistance with a hand.There should be no pain.Repeat the exercise in the other direction.
• Try to get to the chin to the clavicle.In the most strained position, keep yourself for 2-5 seconds.
• Tilt your head down, cross your hands in the lock and place it on the back of the head.Try to return your head to the position that looks forward with resistance to your hands.Do not crush your head with your hands.The duration of one approach is 5-10 seconds.
• Each exercise should have 10 reps.The complex is suitable for preventing osteochondrosis and for restoring neck mobility at the remission stage.Regular workout will tone the weakened muscles.

How to treat osteochondrosis of the cervical spine at home with a diet

The regulation of the nutrition of cervical osteochondrosis should be directed to the restoration of cartilage.The following products and nutrients should be included in the osteochondrosis diet:

• Chondroprotectors in sufficient quantities are contained in the cold, gelatin and agar-agar;
• Calcium can be obtained from dairy products, legumes, salad leaves and almonds.Remember that for high quality assimilation of this mineral you need vitamin D;
• Manganese can be taken from onions, legumes, egg yolks, cottage cheese and nuts;
• The source of magnesium, which is vital to the stable work of the whole body, is avocado, sunflower seeds, nuts, pumpkin seeds;
• Phosphorism perfectly puts on fish, soy, peas, bran and cabbage;
• In vitamins they are found in legumes, dairy products and nuts;
• Vitamin A is absorbed by raw eggs, pumpkin, melons and carrots;
• Vitamin C can be obtained from all citrus fruits and many fruits;
• Vitamin D is the easiest to walk under the sun.Our body independently develops it.On cloudy days and in winter, it is better to add egg products, algae and seafood to the diet.

In order to saturate the body with all the nutrients you need, you must qualitatively diversify the diet in the recovery period.In addition to the listed components of the diet, it is necessary to include a large amount of fluid in the osteochondrosis diet, namely clean water.Doctors recommend replacing all drinks for tea and coffee with filtered water without gas.From the diet it is strongly recommended to remove salted products, it is better to switch to a sleepless diet.Salt disrupts the delivery of cells with nutrients, which is very dangerous for osteochondrosis.Sugar and sweets are also prohibited, only the exception will be honey.Such products impair metabolism in intervertebral discs.Canned foods, midfield products, carbonated and tonic drinks - all this is strictly forbidden for cervical osteochondrosis.These products are left with bone calcium that provokes the disease complications.